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Preparing for pregnancy

Preparing for pregnancy

It is important for women to understand and acknowledge the need to consult with a gynecology and obstetrics healthcare provider to bring about righteous lifestyle changes in case they are planning for pregnancy. It is important to start making changes before conceiving or while planning for the same in order to better prepare oneself for pregnancy, improving the chances of having a healthy baby while being in one's healthiest state inclusive of physical, mental and emotional health.

Even if you feel you are healthy and ready for a pregnancy, it is important to consult a gynecologist-obstetrician.

Things a gynecologist will suggest you while you prepare for a pregnancy:

  • Stop Smoking, Alcohol, and Drugs. Limit Caffeine

  • Eat a Balanced Diet

  • Take Vitamins and Folic Acid

  • Exercise

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